Weigh In record (no journal entry) for 15 November 2019
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50 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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686 kcal
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Fat: 18.42g | Prot: 19.20g | Carbs: 118.65g.
Breakfast: Plátano, Quaker Avena Instantánea, Frutillas, Cuisine & Co Leche de Almendra sin Azucar. Lunch: Fideos, Vegetales Salteados. Dinner: Castaño Pan Molde Integral Light Linaza + Chia. more...
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steady weight
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