Weigh In record (no journal entry) for 15 November 2019
|
65.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2019:
|
1159 kcal
|
Fat: 39.82g | Prot: 46.81g | Carbs: 150.23g.
Breakfast: Суп с Фрикадельками. Lunch: Куриные Котлеты в Духовке, Каравай Пряники Зебра, Мандарины, Белебеевский Сыр Башкирский Медовый. Dinner: Пепси Пепси Дикая Вишня, Роллы Лава. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|