Weigh In record (no journal entry) for 20 February 2013
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86.2 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2013:
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2551 kcal
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Fat: 120.42g | Prot: 99.87g | Carbs: 293.99g.
Breakfast: honey, Artisan Style Tortillas - Wheat & Black Bean Blend, Six Cheese Italian, Salted Butter Stick, Quick Oatmeal (1 or 3 Minutes), Whole Milk. Lunch: macaroni and cheese, green beans. Dinner: Whole Milk, Chicken Nuggets (4 Count), Birthday Cake, Spicy Yellow Lentil Hummus with Sunflower Seeds & Apricot, String Cheese Mozzarella Cheese Snacks. Snacks/Other: red delicious apple, ginger snap cookies, cashew ball. more...
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2877 kcal
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Exercise:
Spin class - 1 hour and 3 minutes, Sleeping - 8 hours, Resting - 7 hours and 57 minutes, Driving - 1 hour, Sitting - 6 hours. more...
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Losing 1.0 kg a Week
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Jebbie23's Weight History
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