Weigh In record (no journal entry) for 13 November 2019
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50.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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1500 kcal
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Fat: 50.86g | Prot: 49.83g | Carbs: 209.99g.
Breakfast: Pâturages Beurre Tendre Demi-Sel, Pain, Pâturages Lait Demi-Écrémé. Lunch: Carottes, Crousti Fromage, Poires, Riz Blanc (à Grains Moyens, Cuit). Dinner: César Moroni Chorizo Extra Fort, Champignons, Oignons, Leader Price Spaghetti , Itinéraire des Saveurs Pecorino Romano AOP Râpé. more...
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1858 kcal
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Exercise:
Garmin - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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steady weight
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Petitchatcuit's Weight History
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