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B2 at 11:00am
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77.8 kg
Lost so far: 8.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2013:
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1693 kcal
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Fat: 53.43g | Prot: 77.70g | Carbs: 250.60g.
Breakfast: Freshly Brewed Coffee (Grande), Multigrain Bagel, Milk (Nonfat) , Butter . Lunch: Balsamic Vinegar, Beets, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), Mixed Salad Greens, Falafel Chickpea Balls, White Bean Soup. Dinner: Market Creations Chicken Poblano. Snacks/Other: Dark Chocolate Intense Dark 72%, Soy Nuts, Bubble Gum, Bananas . more...
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Gaining 2.5 kg a Week
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Myron Rosmarin's Weight History
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