Weigh In record (no journal entry) for 12 November 2019
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90.1 kg
Lost so far: 7.5 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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273 kcal
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Fat: 3.54g | Prot: 7.82g | Carbs: 51.43g.
Breakfast: Alpro Yoghurt - Ananas-Passievrucht, Jus d'Orange Fraîchement Pressé. more...
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Losing 2.1 kg a Week
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Fanfan2007's Weight History
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