Weigh In record (no journal entry) for 11 November 2019
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87.7 kg
Lost so far: 7.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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957 kcal
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Fat: 15.57g | Prot: 64.49g | Carbs: 139.70g.
Breakfast: Bouillon de Poulet. Lunch: Andros Compote Pomme Rhubarbe sans Sucres Ajoutés, Oeuf, Courgette, Le Gaulois Escalope de Dinde, Oignons, Carottes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Clipper Thé Vert Detox Bio, Sucre, Royco Soupe Velouté Légumes, Régal Soupe Mouliné de Légumes Variés, Andros Compote Pomme Mangue sans Sucres Ajoutés , Câlin Fromage Blanc. Snacks/Other: Thé Vert, Dolce Gusto Latte Macchiato Caramel. more...
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Gaining 1.1 kg a Week
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lea.bl71's Weight History
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