suaky's Journal, 11 Nov 19

🤭 por la dieta de operación!
57 kg Lost so far: 15 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2019:
1072 kcal Fat: 17.10g | Prot: 55.78g | Carbs: 178.31g.   Breakfast: San Juan Claras de Huevo, Hojuelas de Avena, Manzana. Lunch: Arroz Frito Chino, Carne de Res Estilo Oriental y Sopa de Fideos de Arroz (Pho Bo Vietnamita). Snacks/Other: Manzana Roja, Gelatina. more...
1394 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week



     
 

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suaky's Weight History


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