Weigh In record (no journal entry) for 11 November 2019
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58.8 kg
Lost so far: 4.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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1407 kcal
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Fat: 65.15g | Prot: 74.01g | Carbs: 131.95g.
Breakfast: Union Yerba Mate, Taragüi Yerba Mate, Oreo Alfajor Oreo. Lunch: Puré de Papa, Milanesa de Pollo. Snacks/Other: Helado. more...
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Losing 0.7 kg a Week
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lorena 23's Weight History
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