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Ich weiss, nur Wasser - trotzdem schön
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64.1 kg
Lost so far: 3.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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1264 kcal
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Fat: 41.61g | Prot: 40.19g | Carbs: 188.79g.
Breakfast: Dennree Frischkäse Kräuter, Gekochtes Ei, Pink Lady Äpfel, Burger Knäcke Knäckebrot Urtyp. Lunch: Gutes Land Gouda, Reis (Gekocht), Tomatenmark, Olivenöl, Zucchini. Dinner: Butter, Milch 1,5%, Kartoffeln, Essig, Honig, Olivenöl, Rosenkohl. Snacks/Other: Meierkamp Joghurt Mild auf Frucht. more...
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1653 kcal
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Exercise:
Sitting - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Himbeerfisch's Weight History
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