Weigh In record (no journal entry) for 11 November 2019
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70.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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2122 kcal
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Fat: 65.27g | Prot: 141.17g | Carbs: 246.67g.
Breakfast: ВкусВилл Кефир 3,2%, Геркулес Геркулес Монастырский, Льняное Масло. Lunch: Fine Life Фасоль, Куриное Филе Вареное, Гудвилл Гречневая Крупа. Dinner: ВкусВилл Творог 5%. Snacks/Other: Dunkin' Donuts Пончик. more...
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steady weight
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7thLegion's Weight History
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