Weigh In record (no journal entry) for 27 August 2010
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137.0 kg
Lost so far: 9.1 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 56.34g | Prot: 77.44g | Carbs: 27.32g.
Breakfast: salsa, Sour Cream, coffee, butter, eggs, whipping cream. Lunch: tomatoe, baby asparagus, broccoli, chicken breast. Dinner: cucumber, broccoli, chicken breast. Snacks/Other: pork rinds, Diet Soda, cheddar cheese. more...
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steady weight
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