imboredyk's Journal, 09 Nov 19

teveel alcohol:(
44.7 kg Lost so far: 6.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2019:
1919 kcal Fat: 102.88g | Prot: 58.83g | Carbs: 177.31g.   Breakfast: Whole Wheat Bread, Fried Egg. Dinner: Beckers Frikandel, Beckers Bicky Cheese Burger. Snacks/Other: Milk Chocolate with Peanuts, Cécémel Chocomelk, Salami, Whole Wheat Bread, LU Dinosaurus, Maltesers Snoep, Milk, Milk Chocolate with Peanuts, Milk Chocolate with Peanuts, Babybel Mini Babybel, Salami. more...
Gaining 1.8 kg a Week

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imboredyk's Weight History


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