Weigh In record (no journal entry) for 15 February 2013
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59.4 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2013:
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894 kcal
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Fat: 3.86g | Prot: 87.73g | Carbs: 137.85g.
Breakfast: asparagus, cucumber, chicken breast, tomato, apple, Marinara Sauce, Blueberries, Salsa (Ready to Serve), Organic Egg Whites. more...
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Losing 6.4 kg a Week
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