Weigh In record (no journal entry) for 14 February 2013
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60.3 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2013:
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955 kcal
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Fat: 18.54g | Prot: 102.57g | Carbs: 104.85g.
Breakfast: walnut, green beans, chicken breast, apple, Egg Substitute (Liquid), cucumber, Yellow Sweet Peppers. more...
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Gaining 0.1 kg a Week
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