Weigh In record (no journal entry) for 08 November 2019
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56.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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2194 kcal
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Fat: 71.56g | Prot: 88.64g | Carbs: 233.62g.
Breakfast: On Top Crema de Cacahuate, Manzana Golden, Queso Manchego, Queso de Cabra, Aguacate, Gloria Mantequilla sin Sal, Huevo, Liguria Queso Ricotta, Bimbo Vital Arándanos con Nueces y Salvado, Ciruela. Lunch: Frituras, Laposse Mazapán de Fresa , Liguria Queso Ricotta, Bimbo Pan Integral Cero Cero, Queso Parmesano Rallado Seco, Camarones al Horno o a la Parrilla, Espaguetis. Dinner: Svetia Stevia, Heineken Cerveza, Bohemia Cerveza. more...
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Losing 0.7 kg a Week
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katiabecerrakon's Weight History
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