Weigh In record (no journal entry) for 08 November 2019
|
66.3 kg
Lost so far: 3.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2019:
|
1260 kcal
|
Fat: 37.32g | Prot: 61.03g | Carbs: 172.60g.
Breakfast: Turma da Mônica Maçã, Ovo Cozido. Lunch: Swift Peito de Frango Desfiado, Purê de Batatas (Leite Integral e com Margarina), Arroz Branco (Cozido). Dinner: Amor Aos Pedaços Bolo Mousse de Chocolate, Arroz Branco (Cozido), Purê de Batatas (Leite Integral e com Margarina), Swift Peito de Frango Desfiado. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karol de Paula's Weight History
|