Weigh In record (no journal entry) for 08 November 2019
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94.6 kg
Lost so far: 8.9 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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951 kcal
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Fat: 52.35g | Prot: 62.56g | Carbs: 62.99g.
Lunch: Vollmilch, Clementinen, Coop Qualité & Prix Magerquark, Thomy Senf Mild, Gekochtes Ei. Dinner: Mangos, Coop Rahmquark, Butter, Champignons Frisch, Ei. more...
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Losing 1.4 kg a Week
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Meliscats's Weight History
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