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kwalk628
Journal
08 Sep 08
kwalk628's Journal, 08 Sep 08
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Weigh In record (no journal entry) for 08 September 2008
91.6 kg
Lost so far:
0.9 kg
.
Still to go:
32.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 September 2008:
1039 kcal
Fat: 32.85g | Prot: 27.86g | Carbs: 167.58g.
Lunch:
hamburger helper.
Dinner:
lasagna.
Snacks/Other:
cheerios, ice cream sandwich, peanut butter and jelly sandwich.
more...
2434 kcal
Exercise:
Walking (exercise) - 5.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
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kwalk628's Weight History
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