Weigh In record (no journal entry) for 07 November 2019
|
74.5 kg
Lost so far: 3.7 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2019:
|
862 kcal
|
Fat: 40.50g | Prot: 31.73g | Carbs: 93.37g.
Lunch: Винегрет, Каждый День Голубцы с Мясом и Рисом. Dinner: Sunfeel Варенье из Клубники. Snacks/Other: Dr. Korner Хлебцы Клюквенные. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
izyminka's Weight History
|