Weigh In record (no journal entry) for 07 November 2019
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58 kg
Lost so far: 10 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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789 kcal
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Fat: 35.57g | Prot: 19.66g | Carbs: 97.49g.
Breakfast: Брынза, Белый Хлеб. Lunch: Драники, Махеевъ Майонез Салатный, Овсяная Каша на Воде, Белый Хлеб, Пшенная Каша с Тыквой. more...
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Gaining 1.8 kg a Week
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