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I weighed in this morning at 187.8 lbs. YAY! I am making progress.
So far this morning I have done 17 min. on the Wii Fit doing basic step and running the island lap for 10 minutes. I have found running around the living room instead of running in place helps keep a steadier pace and is easier to do. I burned 42% running. I finished up with 34 minutes total on the Wii doing 20 jacknifes, basic step again and boxing, beginner level and the next level up. I have more energy and love it!
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85.2 kg
Lost so far: 0.5 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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Losing 0.8 kg a Week
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