Weigh In record (no journal entry) for 07 November 2019
|
91.1 kg
Lost so far: 10.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2019:
|
1161 kcal
|
Fat: 41.13g | Prot: 53.05g | Carbs: 145.87g.
Breakfast: Molinos Ala Tostadas de Arroz, Taragüi Yerba Mate. Lunch: Ensalada de Pollo o Pavo con Huevo. Dinner: Matarazzo Mostachol. Snacks/Other: Lactal Pan Lacteado, La Paulina Queso Port Salut, Arcor Turrón de Maní, Manzana Roja. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|