Weigh In record (no journal entry) for 07 November 2019
|
67.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2019:
|
1940 kcal
|
Fat: 55.11g | Prot: 112.84g | Carbs: 236.05g.
Breakfast: Park Brand Pedro Fichi Secchi, Farina di Cocco, Le Naturelle Uova Medie, Dattero, Banana. Lunch: Ritter Sport Cocoa Selection 74%, Patate Crude, Petto di Pollo, Carne, Pedro Tonno la Queen , Valfrutta Lenticchie Bio, Scotti Riso Arborio . Dinner: Ritter Sport Cocoa Selection 74%, Vino Rosso da Tavola, Pedro Olio Dintel Extra Vergine , Patate Crude, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). Snacks/Other: Dattero. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
domenicopietricola's Weight History
|