Weigh In record (no journal entry) for 06 November 2019
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50.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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1384 kcal
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Fat: 56.33g | Prot: 35.28g | Carbs: 192.42g.
Breakfast: Unimarc Mermelada de Frutilla, Calo Margarina Vegetal con Leche, Fuchs Pan Molde Integral, Té (Infusión). Lunch: Cristal Aceite, Zumo de Limón, Sal, Habas, Minuto Verde Cebolla Picada, Arroz Blanco. Dinner: Sal, Tomates, Palta, Té (Infusión), Fuchs Pan Molde Integral. Snacks/Other: Conos de Helado (con Galleta Tipo Wafer), Helado, Watt's Mermelada Frambuesa sin Azúcar, Helado de Vainilla. more...
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Losing 0.2 kg a Week
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IsamarVa's Weight History
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