Weigh In record (no journal entry) for 06 November 2019
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53.4 kg
Lost so far: 0.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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1580 kcal
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Fat: 40.08g | Prot: 87.43g | Carbs: 207.14g.
Breakfast: Zuegg Confettura Extra di Mirtilli Neri Selvatici , Mulino Bianco Fette Biscottate con Farro Bio, Prozis Peanut Butter Smooth Caramel , Perugina Cacao Amaro, Lindt Excellence Lime Intense, BPR Fiocco Avena Baby Crema al Limone. Lunch: Olio Extra Vergine di Oliva, Finocchio Crudo, Lidl Tartare di Scottona, Conad Gallette di Grano Saraceno. Dinner: Uovo, Petto di Pollo, Carne, Kraft Sottilette Light, Zucca. Snacks/Other: Gilli Pane d'uva, Conad Gallette di Grano Saraceno. more...
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steady weight
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ana.sercer's Weight History
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