Weigh In record (no journal entry) for 05 November 2019
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46 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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782 kcal
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Fat: 18.92g | Prot: 15.26g | Carbs: 146.84g.
Breakfast: Muesli (Fruits Secs et Noix). Snacks/Other: Haribo Fraises Tagada, Pitch Choco Barre. more...
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Losing 3.5 kg a Week
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