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Figarochou
Journal
16 Feb 13
Figarochou's Journal, 16 Feb 13
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Weigh In record (no journal entry) for 16 February 2013
54.7 kg
Lost so far:
0 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 February 2013:
1102 kcal
Fat: 31.81g | Prot: 27.11g | Carbs: 185.34g.
Breakfast:
Jus d'Orange.
Lunch:
Beurre, Pâtes Sèches de Blé Entier.
Dinner:
Crêpes de Pommes de Terre.
more...
1700 kcal
Exercise:
Badminton - 1 hour, Sitting - 6 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
steady weight
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Figarochou's Weight History
View Complete History