Weigh In record (no journal entry) for 03 November 2019
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58.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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1067 kcal
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Fat: 33.86g | Prot: 108.91g | Carbs: 79.94g.
Breakfast: Carrefour Filet de Poulet, Carrefour Crème Légère 18%, Action Zéro Noodles, Ciqual Crevette Rose Crue. Lunch: Ciqual Courgette, Ciqual Viande Hachée 5%, Cru, Oignons, Ciqual Butternut. Dinner: Bouton d'Or Ketchup Allégé, Printiligne Fromage Blanc 0%, Choux Blanc, Gerblé Levure Diététique, Herta Le Bon Poulet Filet Nature sans Nitrite, l'original Tartare Ail et Fines Herbes. Snacks/Other: Pomme, Miel, Markal Protéines de Soja, Maïzena , Lactel Lait Demi-Écrémé, Pain Blanc, Planta Fin Beurre. more...
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Gaining 0.8 kg a Week
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mini lu''s Weight History
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