Weigh In record (no journal entry) for 03 November 2019
|
59.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2019:
|
1865 kcal
|
Fat: 67.82g | Prot: 74.41g | Carbs: 239.11g.
Breakfast: Lait d'amande Bio , Barre Amandes, Cacahuètes, Sel Marrin, Décathlon Whey Isolate. Lunch: Fromage Cheddar, Old El Paso Tortillas de Blé. Dinner: Sérac, Châtaigne, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Sandwich au Fromage. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tvouillamoz's Weight History
|