Weigh In record (no journal entry) for 02 November 2019
|
68.9 kg
Lost so far: 14.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2019:
|
981 kcal
|
Fat: 55.94g | Prot: 41.65g | Carbs: 77.80g.
Breakfast: Quaker Milharina, Parmalat Leite Integral, Qualy Margarina Cremosa, Café (Infusão). Dinner: Seara Linguiça Toscana. more...
|
Losing 2.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Janai_xd's Weight History
|