Weigh In record (no journal entry) for 02 November 2019
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90.9 kg
Lost so far: 6.7 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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1088 kcal
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Fat: 15.70g | Prot: 99.61g | Carbs: 142.38g.
Breakfast: Alpro Soya Yoghurt Framboos-Cranberry, Alpro Alpro Chocolate Flavour 100 Calories. Lunch: Alpro Soya Lait Vanille, Materne Enjoy Aardbei, Boerkens Pain Complet. Dinner: Delhaize Mousseline Pomme, Filet de Poulet. Snacks/Other: Alpro Soya Yoghurt Framboos-Cranberry, Banane, Alpro Alpro Chocolate Flavour 100 Calories. more...
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Losing 1.4 kg a Week
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Fanfan2007's Weight History
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