Weigh In record (no journal entry) for 02 November 2019
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53.7 kg
Lost so far: 0.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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1521 kcal
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Fat: 31.24g | Prot: 96.86g | Carbs: 199.35g.
Breakfast: Nestlé Cookie Crisp, Bella Vita Yogurt senza Lattosio 0 Grassi, BPR Nutrition Farina D’Avena Istantanea Mokaccino. Lunch: Uovo, Zucchine, Petto di Tacchino, Naturasí Batata Rossa . Dinner: Zucchine, Mutti Passata di Pomodoro, Clean Foods Rawrice, Lidl Macinato Magro di Bovino Adulto, Milbona Skyrella. Snacks/Other: Grana Padano Grana Padano, Perugina Cacao Amaro, Molino Rossetto Farina di Farro, Pedon Farina di Riso, Lindt Lindt Excellence Figue Intense, BPR Nutrition Farina D’Avena Istantanea Mokaccino, Conad Pane di Grano Duro, Banana. more...
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Gaining 3.5 kg a Week
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ana.sercer's Weight History
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