Weigh In record (no journal entry) for 02 November 2019
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49 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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1581 kcal
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Fat: 70.36g | Prot: 33.90g | Carbs: 212.66g.
Breakfast: Sari Roti Roti Sobek Coklat, Frisian Flag Purefarm Kacang Hijau. Lunch: Seblak. Dinner: Pepes Tahu, Nasi Putih. Snacks/Other: Keripik Pisang, Opak. more...
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Gaining 0.3 kg a Week
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najmaaliya's Weight History
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