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lynchaetmoi
Journal
07 Nov 18
lynchaetmoi's Journal, 07 Nov 18
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Donnez moi votre avis sur mon journal alimentaire
87 kg
Lost so far:
3 kg
.
Still to go:
17 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 November 2018:
1071 kcal
Fat: 36.24g | Prot: 79.36g | Carbs: 105.68g.
Breakfast:
Pain Blanc, Président Beurre Doux, Paquito Nectar d'orange, Lait au Cacao Chaud.
Lunch:
Sucre, Gervais Le Petit Suisse, Saint Eloi Haricots Rouges.
Dinner:
Pâturages Bifidus Nature, Le Gaulois Escalope de Dinde.
Snacks/Other:
Marque Repère Chocolat au Lait.
more...
238 kcal
Exercise:
Walking (exercise) - 5.5/kph - 41 minutes, Google Fit - 23 hours and 19 minutes.
more...
steady weight
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lynchaetmoi's Weight History
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