Weigh In record (no journal entry) for 01 November 2019
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44.5 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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995 kcal
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Fat: 52.70g | Prot: 26.35g | Carbs: 100.51g.
Dinner: Delhaize Spinaziestoemp, Butter , Beef Meatballs. Snacks/Other: Maltesers Snoep, Maltesers Snoep, Chupa Chups Lolly. more...
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Gaining 0.2 kg a Week
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imboredyk's Weight History
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