Weigh In record (no journal entry) for 01 November 2019
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54.5 kg
Lost so far: 7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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835 kcal
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Fat: 24.65g | Prot: 43.02g | Carbs: 109.07g.
Lunch: Arcor Bagó Barra de Proteína y Energía. Dinner: Arcor Chocolate 50% Cacao, Terrabusi Tallarines, La Serenísima Queso Rallado, CasanCrem CasanCrem Light. more...
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Losing 0.1 kg a Week
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