Weigh In record (no journal entry) for 01 November 2019
|
57 kg
Lost so far: 6.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2019:
|
208 kcal
|
Fat: 6.26g | Prot: 6.44g | Carbs: 32.16g.
Breakfast: V-Soy Soya Bean Milk Multi-Grain, Quaker Instant Oatmeal. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andiena@pricillia's Weight History
|