Weigh In record (no journal entry) for 31 October 2019
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75.9 kg
Lost so far: 1.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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1312 kcal
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Fat: 52.21g | Prot: 36.37g | Carbs: 182.17g.
Breakfast: Chocolate con Leche (Semidescremada), Palta, Hallulla. Lunch: Naranjas, Porotos con Tallarines. Snacks/Other: Philadelphia Roll. more...
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Losing 3.5 kg a Week
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mylu1313's Weight History
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