Weigh In record (no journal entry) for 31 October 2019
|
59.8 kg
Lost so far: 5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2019:
|
1198 kcal
|
Fat: 33.22g | Prot: 55.43g | Carbs: 165.10g.
Breakfast: Casino Coulis de Fraise, Carrefour Muesli , Starbucks Cappuccino, Fromage Blanc. Lunch: Crumble, Auchan Mousse Fromage Frais, Auchan Comté, Salade Verte, Saint Eloi Riz Thaï Cuit, d'Aucy Betteraves Rouges Assaisonnées en Dés, Marque Repère Macedoine, Pain Blanc, Crevette. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Naouel.R's Weight History
|