Naouel.R's Journal, 31 Oct 19

Weigh In record (no journal entry) for 31 October 2019
59.8 kg Lost so far: 5 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2019:
1198 kcal Fat: 33.22g | Prot: 55.43g | Carbs: 165.10g.   Breakfast: Casino Coulis de Fraise, Carrefour Muesli , Starbucks Cappuccino, Fromage Blanc. Lunch: Crumble, Auchan Mousse Fromage Frais, Auchan Comté, Salade Verte, Saint Eloi Riz Thaï Cuit, d'Aucy Betteraves Rouges Assaisonnées en Dés, Marque Repère Macedoine, Pain Blanc, Crevette. more...
Losing 1.4 kg a Week

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Naouel.R's Weight History


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