Weigh In record (no journal entry) for 30 October 2019
|
58.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2019:
|
1210 kcal
|
Fat: 57.60g | Prot: 95.87g | Carbs: 93.38g.
Breakfast: Selz Galletas de Arroz, Zen Organics Tofu. Lunch: Brócoli Cocido (sin Grasa Añadida en la Cocina), La Crianza Hamburguesa de Soya, Palta Hass. Dinner: La Crianza Hamburguesa de Soya. Snacks/Other: Starbucks Cappuccino(Alto) Leche de Soya•, La Fuente Natural Salvado de Avena, Zenzero Chocolate Zerozero, Aquasolar VeggiPro Chocolate, Mi Tierra Harina de Linaza, Barritas bart, Mi Tierra Harina de Linaza, Nuez, Loncoleche Yoghurt Soya Kiwi-Frambuesa. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
camimiramos's Weight History
|