Weigh In record (no journal entry) for 30 October 2019
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56 kg
Lost so far: 12 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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292 kcal
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Fat: 7.27g | Prot: 11.24g | Carbs: 46.72g.
Breakfast: Тыква, Морковь, Приготовленная Квашеная Капуста, Вареное Яйцо, Белый Хлеб, Картофельное Пюре на Воде. more...
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Gaining 1.0 kg a Week
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