Weigh In record (no journal entry) for 14 February 2013
|
68.5 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2013:
|
941 kcal
|
Fat: 4.37g | Prot: 12.22g | Carbs: 230.24g.
Breakfast: Kräutertee, Snøfrisk, Gurke (mit Schale), Schrotbrot, Birnen, Pink Lady Äpfel. Lunch: Kaffee, Babykarotten. Snacks/Other: Äpfel, Banane, Basica Instant. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Abnehm-Kay's Weight History
|