Weigh In record (no journal entry) for 29 October 2019
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59.9 kg
Lost so far: 12.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1119 kcal
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Fat: 45.48g | Prot: 68.45g | Carbs: 109.54g.
Lunch: Repolho, Arroz Branco (Cozido), Frango a Milanesa, Camil Feijão Carioca Temperado Cozido. Dinner: Frango a Milanesa. Snacks/Other: Bergamota, Nestlé Suflair, Bergamota, Nestlé Prestígio. more...
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Losing 0.7 kg a Week
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roxanna.bortagaray's Weight History
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