Weigh In record (no journal entry) for 29 October 2019
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69.1 kg
Lost so far: 6.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1139 kcal
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Fat: 34.10g | Prot: 115.74g | Carbs: 86.30g.
Breakfast: Danone Yogur Sabor Limón, Milbona Queso Fresco Granulado, Tortitas. Lunch: Hacendado Arroz Especial Ensaladas y Guarnición, Котлеты Рубленые, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Hacendado Queso Havarti Light, Hacendado Jamón York. more...
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Losing 0.4 kg a Week
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Юлия2702's Weight History
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