Weigh In record (no journal entry) for 29 October 2019
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90.2 kg
Lost so far: 3.9 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1473 kcal
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Fat: 65.21g | Prot: 57.39g | Carbs: 176.41g.
Breakfast: Kupfer Schinkenbraten Gebacken, Mangos, Avocado, Bagel. Lunch: Veganz Protein Bar Coconut Almond, Eat Real Quinoa Chips. more...
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Losing 0.5 kg a Week
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blauermohn's Weight History
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