Weigh In record (no journal entry) for 28 October 2019
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61.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1083 kcal
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Fat: 43.88g | Prot: 116.96g | Carbs: 69.10g.
Breakfast: Pão Francês, Melancia, Ovo Mexido. Lunch: Ovo Mexido, Proteína de Soja Isolada. Dinner: Sopa de Legumes. Snacks/Other: Berinjela Cozida. more...
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Losing 1.4 kg a Week
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nayna no foco's Weight History
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