79,5
|
79.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2019:
|
1544 kcal
|
Fat: 52.23g | Prot: 77.70g | Carbs: 192.02g.
Breakfast: Président Beurre, Brioche Pasquier Biscotte, Pain, Café. Lunch: Raisins, Fromage Brie, Le Gaulois Escalope de Dinde, Picard Purée de Pois Cassé, Betteraves, Pain, Soupe de Légumes. Dinner: Gervais Le Petit Suisse, Brocoli, Pâtes aux Légumes, Pain, Jambon, Soupe de Légumes. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|