Weigh In record (no journal entry) for 28 October 2019
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91 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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3237 kcal
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Fat: 100.90g | Prot: 84.36g | Carbs: 527.62g.
Breakfast: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Белый Город Молоко 2,5%. Lunch: Брокколи, Масло Подсолнечное, Овсяная Крупа. Snacks/Other: Пряник, Моя Семья Сок Мультифрукт. more...
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3847 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 2 hours, Sitting - 13 hours, Watching TV/Computer - 10 minutes, Sleeping - 5 hours and 40 minutes, Teaching - 2 hours, Walking (moderate) - 5/kph - 1 hour, Weight Training (Bodybuilding) - 10 minutes. more...
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Gaining 2.8 kg a Week
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gestant_gloria's Weight History
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