Weigh In record (no journal entry) for 28 October 2019
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51 kg
Lost so far: 10 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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944 kcal
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Fat: 28.79g | Prot: 41.78g | Carbs: 141.59g.
Breakfast: Mangga, Quaker Instant Oatmeal. Lunch: Urap, Dua Kelinci Kacang Koro Rasa Original, Ikan Tongkol Goreng, Tempe Goreng, Nasi Hitam. Dinner: Jagung Rebus, Nanas. Snacks/Other: Golden Farm Green Peas. more...
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Gaining 0.2 kg a Week
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bodygoalssssss's Weight History
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